Kriya Yoga

Four Spiritual Masters and a Beginner

Meditation means concentration on Self, and the first step is to turn the mind upon itself. We have a highly developed sense of everything external, but we are blind to the inner world within ourselves. And yet everything is inside; true knowledge, eternal freedom and pure love.


Kriya Yoga - the book

When Heidi Wyder was traveling the world and arrived in Varanasi, India, she decided it was the perfect spot to dabble in a bit of yoga. The young novitiate had no inkling that this casual step to get in shape was the launch of a transformative, lifelong spiritual journey. Kriya Yoga: Four Spiritual Masters and a Beginner shares her remarkable immersion in an extremely powerful practice that leads to inner peace and supreme bliss.

Logging her progress with the original Kriya Yoga, Wyder’s fascinating and uplifting account takes spiritual seekers everywhere on a captivating voyage along the ancient and much sought-after yoga path known in India as the “Holy Grail.”

Four Spiritual Masters

The book does this by recounting the extraordinary and miraculous lives of the renowned spiritual master Lahiri Mahasaya, his son Tinkori Lahiri, and his grandson Satya Charan Lahiri, who passed the authority to teach others to his most advanced disciple, “Guruji” Prakash Shankar Vyas (right).

As she explores questions surrounding prayer, meditation, healing, levitation, and the meaning of life, Wyder presents Guruji’s logical and authoritative answers. Kriya Yoga now enables others to access the authentic and scientific Kriya Yoga, and further their own personal quest towards self-discovery and peace of mind.

Kriya Yoga, Four Spiritual Masters and a Beginner is available from Amazon & most online bookstores.